According to studies done by the University of Exeter, you can stop snoring by singing. You can't just sing along to Bohemian Rhapsody once and expect to be cured, however. In order to stop snoring by singing, you need to keep at it. Results will not be seen for some time, just in the same way that you don't see results of getting a muscular body until you've worked out regularly for months.

Work Those Muscles

According to the University of Exeter, singing works out muscles in the back of the throat, which can get flabby like other kinds of muscles. If the muscles in the back of the throat get flabby, they make vibrations by rubbing the front of the throat when you deeply breathe in your sleep. Keep your muscles tight, and there should be less noise.

Singing also works out the muscles in your soft palette and upper throat which may cause snoring or aggravate it. Stop snoring by singing has to be done for at least a half hour every day for weeks before you hear (or don’t hear) any results. There are special "Singing for Snorers" CDs and booklets available online or in health food stores that claim they help tighten and tone these muscles better than just dinging anything at random.

First, Go See Your Doctor

Stopping snoring by singing only works in certain cases. It will not work for snoring brought on by sleep apnea, for example. Snoring to the point where the windows rattle is not a normal thing to do. Softly snoring every once in a while is. If you are snoring to the point where it wakes you up (let alone any of your roommates), you really need to go see a doctor.

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